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Chicken Taco Avocados

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November 3, 2017
Workout Video #1
October 3, 2019
Published by admin at September 6, 2019
Categories
  • Dinners
  • Recipes
Tags
  • Paleo
  • Steak

Chicken Taco Avocados

Avocad-ooooh yeah.

20 minPrep Time

20 minTotal Time

Yields 6

Author:

Megan Shepherd

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Ingredients

  • FOR THE FILLING
  • 1 c. black beans, cooked
  • 1 c. canned corn
  • 1 4-oz. can green chiles, divided
  • 1 c. shredded rotisserie chicken, preferably Tyson Grilled & Ready Pulled Chicken Breasts
  • 1 c. shredded Cheddar, plus more for topping
  • 1 package taco seasoning
  • 2 tbsp. fresh cilantro, plus more for topping
  • 3 ripe avocados
  • FOR THE DRESSING
  • 1 c. ranch dressing
  • 1/4 c. lime juice
  • 1 tbsp. fresh cilantro
  • 1 tsp. kosher salt
  • 1 tsp. fresh ground black pepper

Instructions

  1. Heat broiler. Make filling: In a large bowl, combine black beans, corn, 1/2 can green chiles, shredded chicken, Cheddar, taco seasoning, and fresh cilantro. Stir until combined.
  2. Halve and separate three avocados, removing pit and hollowing out insides. Mash insides in a small bowl and set aside.
  3. Place avocado boats face up and fill each with 1/3 cup of filling. Sprinkle with more Cheddar and more fresh cilantro, then broil until cheese is melty, about 2 minutes.
  4. Make dressing: In a medium bowl, combine ranch dressing, lime juice, remaining green chiles, cilantro, salt, and pepper and stir to combine. Fold in mashed avocados and mix until smooth.
  5. Remove avocado boats from oven and transfer to serving dish. Drizzle with dressing and garnish with more cilantro, if desired. Serve immediately.

Tags

Allergy
gluten free
egg free
soy free
wheat free
seafood free
treenut free
sesame free
mustard free

Nutrition

Calories

2402 cal

Fat

208 g

Carbs

97 g

Protein

48 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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